There are five compulsory postures: standing head-to-knee, standing bow, floor bow, rabbit, and stretching, followed by two advanced postures of the contestant's choosing.
Bishnu Charan Ghosh Cup 2009 - International Yoga Asana Championship from Mike McInnis on Vimeo.
See more at www.yogacup.com
Friday, February 20, 2009
Wednesday, February 4, 2009
Bikram Yoga Championship live on the Web
The International Yoga Asana Championships will be be streamed live on the web. The USA Yoga Federation, founded by Bikram's wife, Rajashree Choudhury, is running the event.
Login and register at www.yogacup.com to see the event. US Finals are Saturday, February 7 from 10am to 6pm PST, and International Finals are Sunday, February 8 from 10am to 6pm PST.
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